A lovely blog & You Tube subscriber requested I share a full day of what I eat since so much of what I post is food-related. I have a grocery/meal planning series coming up soon so I thought it was a great idea and it sounded easy enough. I also thought it’d be a way to check in on my eating habits. Seeing the good, the bad, the ugly right there on film. Yikes. Taking accountability for the not-so-good choices, encouraging me to keep up the good ones. I’ll admit I was hesitant to share a full day of what goes in my belly. Yes, I feared judgement. But then I reminded myself that, well, who cares?
So yesterday I did document everything I ate (aside from all the water I drink throughout the day). It’s a fairly typical day of eating for me minus the treat out with Munchie. That occurs about once a month. Here are some snapshots of the day and please do watch the video down below, too.
Before dropping Munchie off at school, I had a quick cup of coffee with a splash of half and half (no added sweetener…sigh) and half an overly ripe banana. To give me a little fuel (and to prevent that poor banana from going to waste). I also had a large glass of water right after I woke up.